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Blake More

Certified yoga instructor Blake More writes regularly forYoga Journal and Alternative Medicine Digest.. Before she learned to breathe and stand on her head at the same time, Blake was a dedicated stress junkie and pastry queen whose main source of fitness was running to catch trains in Tokyo.

Now, much to her amazement, she has traded city thrills for bucolic serenity, practicing yoga next to three mama goats, two bunnies and lots of chickens. She is currently working on her third book.

For more of Blake's tips on how to be a body-wise business person, check out her book, The Definitive Guide to Headaches.

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